Explore Motogenix Concierge Physical Therapy's insights into different treatments, ailments and exercises to help alleviate pain.
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Resting immediately after hurting your back is a common misconception!View Post
If you have not considered physical therapy as part of your golf regime, you may be missing a big opportunity!View Post
Dry needling helps to release muscle tightness and promote healing. Let’s go over a few key points.View Post
Unfortunately, not all injuries are created equalView Post
Our bodies crave movement, even if you are in the “best” posture for hours upon hours, you will still find yourself with some sort of aches or pains.View Post
Avoid injury and get blood flowing with these 3 movements!View Post
Did you know the average person sits more than 12 hours a day AND the fourth leading risk factor for global mortality is physical inactivity?View Post
We are discussing the hip and why it is so important when it comes to healthy knees.View Post
Are you wondering if your body is ready for those spring/summer sports! Below are three simple exercises to test your rotational mobility, core strength and balance.View Post
We will help you meet your wellness, performance and/or healing goals!View Post